Achieve a Higher Performance Level Within Your Sport

Get In The Game & Perform Better

Attain

Your Athletic Goals

Avoid

Injury Effectively

Develop

Mental Tanacity

Surpass Your abilities

Have you reached a competitive plateau but want to surpass your current abilities?

You can do it

Improve your performance

Now you can improve your performance and become a faster, more successful athlete through personal instruction and appropriate training.

MEMBERSHIPS

Pay MONTH-TO-MONTH

$240

per month

Pay For Three Months

$189

per month

Pay For SIX Months

$159

per month

Pay For NINE Months

$129

per month

Other Payment Options

16-Session Pack $300
24-Session Pack $500
Group Session $30/session
Private Session $60/hr
Semi-Private Session $45/athlete/hr

SCHEDULE

5-6 pm Accelearation

4:30-5:30 pm Strength

4:30-5:30 pm Change of Direction

5-6 pm Strength

Train

Personal Performance Goals

Execute

Proper Training Techniques

Increase

Your
Confidence

Reach

Your Competitive Aspirations

It's Tough.

We Understand

The mental & physical exhaustion that occurs from hitting the performance wall. We help you break through that wall using essential and effective training techniques.

300+ ATHLETES HELPED

As we move into our 10th year, Braelen’s Speed Shop has helped over 300 athletes reach their full potential through:

Personalized

Instruction & Coaching

High Standard

Of Performance Excellence Maintained Consistently

Proper

Athletic Techniques Applied

Meet Your Coach

Braelen Meredith

He wrestled, played baseball and football in high school
Won a football scholarship to North Greenville University where he started for 3 years
Collegiate Athletic Association All-American

He’s even excelled in academia, graduating
with a Bachelor of Science Degree in Sports Management, before receiving his MBA.

But what we love most about Braelen is the same thing the kids in our program can’t stop raving about… how he combines fun, engaging activities that keep them eager for more while still encouraging discipline, hard work, and strong character.

He expects a lot from every child, no matter their ability, and knows how to get the best from them in every single session. He’s equal parts motivator, leader, trainer, and support crew.

It was this passion, diligence, and care for children (as well as the unbelievable sporting results he helped the kids achieve) that led the Parisi Organization to award him Performance Coach of the Year 2019.

We
Won't Quit
On You

“

Currently, I go to Fletcher Fitness group classes three days a week and private training/ARX once a week. The variety of workouts is both challenging and rewarding. Beyond the physical results, I have noticed a positive change in my mindset. With the private training, I am pushed to get that last rep and enjoy the fruit of that extra effort immensely. Each set is designed to take you to failure on the last rep where all the gains are made.

Curt DaughtryFletcher Fitness

These days I have neither the time nor the desire to spend hours in the gym. Not to mention “old school” lifting at 58 years of age produces considerable joint pain. With equipment such ARX, MedEx, the gluteator and the Neübie, I can get a safe, intense workout in under 30 minutes twice a week with no joint pain. Billy varies the workouts so you never get bored with the same old thing. Come train in “The Lab” and see what a difference it can make!

Eric FarnsworthFletcher Fitness

Billy and his approach to training has been the best thing that has happened to me in a long time. I am stronger, and I feel great. My joints do not hurt at all - a miracle. Billy knows how to build up your workout in such a way that after a while you realize, “Hey, I am stronger, and I am working harder than I imagined possible, yet I have no pain. I actually enjoy my time with Billy and hope to be doing this at 75.”

Sam HunterFletcher Fitness